Because prostrate issues have not been discussed on a grand scale for so long, many men don’t know what to expect in this area as they grow older. The truth is, Benign Prostatic Hyperlasia, or BPH as it is commonly called, is quite normal for men of middle age and older.

As men age, the prostate tends to naturally enlarge, resulting in a range of enlargement from no noticeable symptoms to prostate symptoms that can end up being quite painful. Still, as an enlarged prostate is quite common in men over the age of sixty, only twenty-five percent of those with an enlarged prostate will have to undergo surgery in order to ease their extreme symptoms . The other good news for those concerned about BPH is that it is only rarely associated with prostate cancer. You may be experiencing an onset of BPH if you notice the most common symptoms relating to urination. These include the following:

Frequent urination, thanks to the enlargement of the prostate blocking or restricting the flow of urine.

Difficulty urinating, including having trouble starting the flow of urination, having the urge to urinate but being unable to start the flow, or experiencing dribbling between visits to the toilet.

Painful urination, in which symptoms include a burning or painful sensation once urination has started.

If you find yourself experiencing these kinds of symptoms, it would be best to visit your doctor in order to learn how you can find relief of these symptoms. In some cases, it is possible to lessen the symptoms and even prevent enlargement from happening by following a healthy, low-fat diet and taking supplements such as saw palmetto . Researchers have also found that pelvic exercises may have a positive effect, while it is also recommended to limit caffeine intake and restrict the amount of liquids consumed, especially in the evening.

Prostate enlargement can be a concerning condition but it doesn’t have to mean the end of life as you know it. Follow a healthy diet, keep up with your medical exams and follow your doctor’s instructions and you should be able to live with BPH for a long time.

Because prostrate issues have not been discussed on a grand scale for so long, many men don’t know what to expect in this area as they grow older. The truth is, Benign Prostatic Hyperlasia, or BPH as it is commonly called, is quite normal for men of middle age and older.