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Enlarged Help Prostate: Fifty Percent Of All Australian Men Over 60 Will Be Diagnosed With Prostate Disease This Year. Find Out Where You Can Go For Help And What Your Options Are. Learn Where to Find Credible Information.
Enlarged Help Prostate: Fifty Percent Of All Australian Men Over 60 Will Be Diagnosed With Prostate Disease This Year. Find Out Where You Can Go For Help And What Your Options Are.
One in two Australian men over 60 will be diagnosed with prostate disease this year. The most common form is benign prostatic hyperplasia (BPH), a non-cancerous enlargement of the prostate gland. Less common is prostatitis, characterized by inflammation of the prostate gland, often associated with a bacterial infection. This form of prostate disease affects approximately 14 percent of men during their lifetime. One in 11 men will learn they have prostate cancer, a manageable disease if caught in its early stages.
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Enlarged Help Prostate: While an enlarging prostate is a natural part of the ageing process, the symptoms can still be very painful and frightening. More specifically, because the prostate gland wraps around the urethra, which controls the flow of urine from the bladder, when it expands, it impedes normal urination or ejaculation. This can result in often painful and frequent urination, difficulty or an inability in severe cases to urinate, dribbling after urination, decreased urine stream and blood in the urine. Often times, pain or stiffness in the lower back, hips and thighs is also associated with an enlarged prostate. As the prostate enlarges, it can also interfere with sexual functioning such as difficulty getting an erection or impotence in some cases. Because the urethra also carries semen, BPH can cause pain during sex or upon ejaculation. Often men suffering from an enlarged prostate experience a decrease in sexual desire. Because the symptoms for prostate cancer are similar to those of BPH, if you are experiencing any of the above symptoms, the first thing you should do is speak to your doctor to rule out the possibility of any malignancy. Once you receive your diagnosis, you will then be able to look at viable options for your particular situation.
Because prostate disease is so prevalent, there are literally thousands of companies offering products and advice about treatment options. This can be very confusing. You will receive a lot of conflicting information, even from your doctors, as admittedly, the medical profession is still not in agreement on the best treatment for BPH.
A good place to start researching prostate disease is through the Department of Veterans’ Affairs. This site offers a wide range of information and provides credible insight into the realities of prostate disease. There are also many other government sites that provide information on more traditional treatment methods and prescription medications.
Enlarged Help Prostate: As more evidence surfaces about the dangerous side effects of traditional medications and treatments, more men are turning to natural remedies. In Europe, it is customary for men with BPH to be offered the option of herbal remedies for their symptoms before being prescribed traditional medications. In fact, Germany’s Commission E recognises saw palmetto, an excellent herbal remedy, as the first-line treatment in 95 percent of BPH cases. If you are looking for less invasive and more natural treatment options, there are many good sites that offer credible information on herbs, supplements and therapies for prostate disease.
There are things you can do now however, to help with your BPH symptoms. For instance, numerous studies confirm that diet plays an integral roll in prostate health. One UCLA study published in the August 1, 2006 issue of the Journal of Clinical Cancer Research, confirmed that by adding more omega-3 fatty acids and decreasing the omega-6 fatty acids in the typical Western diet, men can significantly reduce prostate cancer tumour growth rates and PSA levels. Another study conducted through Johns Hopkins Department of Epidemiology, further showed that a diet rich in fruits and vegetables, could in fact reduce the incidence of BPH. There is also much evidence that lycopene-rich foods such as fresh tomatoes and tomato products may inhibit the development of prostate cancer. Studies show that eating a single serving of tomatoes or tomato products each day can protect the prostate cells from DNA damage, a condition that has been positively linked to prostate cancer. There are also numerous supplements including zinc, selenium, epilobium, pumpkin seeds, saw palmetto and flaxseeds for example that are now known to treat and even reverse in some cases, BPH symptoms just as well as traditional medications without the side effects.
Enlarged Help Prostate: Regular exercise is also very important for prostate health. Many studies confirm that even moderate amounts of exercise can reduce the risk of BPH. According to the Mayo Clinic regular exercise also helps lower the risk of prostate cancer. Preforming routine Kegel exercises is also important for improving bladder control, urinary flow and decreasing post-urinary dribbling that often occurs with BPH.
Sitz baths are very helpful for stimulating blood circulation in the abdominal area and shrinking swollen glands. Massage is also useful for relieving pain associated with BPH symptoms. It will release any excess excretions, thereby reducing the size and swelling in order to provide temporary relief. Many health professionals also recommend acupuncture for symptoms of BPH. This ancient technique has been shown to improve urinary flow and decrease inflammation and swelling of the gland.
As well, take the opportunity to use the bathroom when you can, even if you don’t feel the immediate urge. Take your time when urinating, don’t try to rush. Drink regularly throughout the day, don’t drink large volumes at once and avoid caffeine, alcohol and cold medications that have been shown to adversely affect the ability to urinate.
Enlarged Help Prostate: While you should always consult with your physician when you first notice any signs of prostate disease, often the best approach is “watchful waiting”. Since the symptoms usually progress very slowly in the case of an enlarging prostate, you have time to thoroughly research your options. Traditional approaches are not always the best option. As studies continue, evidence shows more and more that many natural remedies are as effective as prescription medications, so do your research and find the safest, most helpful treatment for your situation.
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National Kidney and Urologic Diseases Information Clearinghouse (NKUDIC).
Prostate Enlargement: Benign Prostatic Hyperplasia.
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http://kidney.niddk.nih.gov/statistics/uda/Prostatitis-Chapter01.pdf
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National Cancer Statistics Clearing House (NCSCH)
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Blumenthal M, Goldberg A, Brinckmann J. Herbal Medicine: Expanded
Commission E Monographs.
Newton,
MA: Integrative Medicine
Communications; 2000:335-340.
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http://www.urology.medsch.ucla.edu/prost_spore-news.htm
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Am J Clin Nutr. 2007 Feb;85(2):523-9. PMID: 17284753 [PubMed - in process]
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Curr Opin Clin Nutr Metab Care. 2006 Nov;9(6):722-7. PMID: 17053426 [PubMed -
indexed for MEDLINE]
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Int J Cancer. 2006 May 15;118(10):2632-5. PMID: 16380994 [PubMed - indexed for
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